Mikael Jonsson 500m SkiErg

500m

Meters

2:27.3

Time

2:27.3

Pace

25

Calories

Average Watts110
Calories Per Hour676
Stroke Rate39
Stroke Count97
Drag Factor104

January 01, 2023 17:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

January Revolutions Challenge
- The Big Stretch

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.3 500m 2:27.3 110 676 39
0:31.6 100m 2:38.0 89 605 38
0:29.1 200m 2:25.5 114 691 39
0:29.0 300m 2:25.0 115 695 39
0:28.9 400m 2:24.5 116 699 39
0:28.8 500m 2:24.0 117 703 42

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Workout Graph

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