Mikael Jonsson 5000m row
5,000m
Meters
26:33.5
Time
2:39.3
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 169 |
January 04, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.5 | 5,000m | 2:39.3 | 86 | 597 | 23 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 24 |
| 5:16.1 | 2,000m | 2:38.0 | 89 | 605 | 24 |
| 5:20.1 | 3,000m | 2:40.0 | 85 | 593 | 23 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 23 |
| 5:17.6 | 5,000m | 2:38.8 | 87 | 600 | 23 |
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