Mikael Jonsson 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 171 |
January 05, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 25 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 26 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 26 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 26 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 26 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 25 |
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Workout Graph
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January Revolutions Challenge
- The Big Stretch