Mikael Jonsson 500m SkiErg
500m
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 34 |
| Stroke Count | 82 |
| Drag Factor | 106 |
January 07, 2023 11:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 34 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 33 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 36 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 34 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 34 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 34 |
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January Revolutions Challenge
- The Big Stretch