Mikael Jonsson 1500m row
1,500m
Meters
7:57.5
Time
2:39.1
Pace
76
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 168 |
January 08, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.5 | 1,500m | 2:39.1 | 87 | 598 | 23 |
| 1:37.2 | 300m | 2:42.0 | 82 | 583 | 24 |
| 1:35.8 | 600m | 2:39.6 | 86 | 595 | 24 |
| 1:35.6 | 900m | 2:39.3 | 87 | 597 | 24 |
| 1:35.9 | 1,200m | 2:39.8 | 86 | 595 | 23 |
| 1:33.0 | 1,500m | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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