Mikael Jonsson 500m SkiErg
500m
Meters
2:38.1
Time
2:38.1
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 38 |
| Stroke Count | 101 |
| Drag Factor | 104 |
January 09, 2023 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 38 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 37 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 40 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 38 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 39 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 37 |
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January Revolutions Challenge
- The Big Stretch
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