Mikael Jonsson 500m SkiErg
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 38 |
| Stroke Count | 93 |
| Drag Factor | 102 |
January 09, 2023 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 38 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 38 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 40 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 38 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 40 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 38 |
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