Mikael Jonsson 500m SkiErg
500m
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 34 |
| Stroke Count | 88 |
| Drag Factor | 106 |
January 10, 2023 16:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 34 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 36 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 34 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 36 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 34 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 32 |
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January Revolutions Challenge
- The Big Stretch
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