Mikael Jonsson 500m SkiErg
500m
Meters
2:14.1
Time
2:14.1
Pace
28
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 102 |
January 11, 2023 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 41 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 42 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 38 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 38 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 41 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 46 |
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January Revolutions Challenge
- The Big Stretch
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