Mikael Jonsson 500m SkiErg
500m
Meters
2:45.3
Time
2:45.3
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 101 |
January 15, 2023 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 33 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 33 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 35 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 33 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 35 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 33 |
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January Revolutions Challenge
- The Big Stretch
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