Mikael Jonsson 500m SkiErg

500m

Meters

2:21.5

Time

2:21.5

Pace

25

Calories

Average Watts124
Calories Per Hour725
Stroke Rate37
Stroke Count89
Drag Factor100

January 18, 2023 06:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

January Revolutions Challenge
- The Big Stretch
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Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.5 500m 2:21.5 124 725 37
0:31.3 100m 2:36.5 91 614 36
0:27.8 200m 2:19.0 130 748 37
0:27.6 300m 2:18.0 133 758 39
0:27.3 400m 2:16.5 138 773 37
0:27.5 500m 2:17.5 135 763 39

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Workout Graph

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