Mikael Jonsson 500m SkiErg
500m
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 81 |
| Drag Factor | 102 |
January 19, 2023 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 33 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 33 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 33 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 35 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 33 |
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January Revolutions Challenge
- The Big Stretch
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