Mikael Jonsson 500m SkiErg
500
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 36 |
| Stroke Count | 95 |
| Drag Factor | 108 |
January 21, 2023 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 36 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 35 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 36 |
| 0:31.1 | 300 | 2:35.5 | 93 | 620 | 37 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 35 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 37 |
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Workout Graph
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January Revolutions Challenge
- The Big Stretch
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