Mikael Jonsson 1500m row
1,500m
Meters
7:40.1
Time
2:33.3
Pace
80
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 175 |
January 22, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.1 | 1,500m | 2:33.3 | 97 | 633 | 24 |
| 1:32.2 | 300m | 2:33.6 | 96 | 631 | 25 |
| 1:31.9 | 600m | 2:33.1 | 97 | 635 | 24 |
| 1:32.7 | 900m | 2:34.5 | 95 | 626 | 25 |
| 1:32.4 | 1,200m | 2:34.0 | 96 | 629 | 24 |
| 1:30.7 | 1,500m | 2:31.1 | 101 | 648 | 24 |
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Workout Graph
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