Mikael Jonsson 500m SkiErg
500m
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 36 |
| Stroke Count | 93 |
| Drag Factor | 108 |
January 23, 2023 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 36 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 36 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 38 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 36 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 38 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 35 |
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January Revolutions Challenge
- The Big Stretch
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