Mikael Jonsson 1000m row
1,000
Meters
4:44.1
Time
2:22.0
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 175 |
January 23, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 55 | 24 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 11 | 26 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 25 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 11 | 24 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 25 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 24 |
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Workout Graph
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