Mikael Jonsson 500m SkiErg

500m

Meters

2:14.6

Time

2:14.6

Pace

27

Calories

Average Watts144
Calories Per Hour793
Stroke Rate36
Stroke Count81
Drag Factor104

January 24, 2023 17:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

January Revolutions Challenge
- The Big Stretch
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Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.6 500m 2:14.6 144 793 36
0:28.1 100m 2:20.5 126 734 36
0:26.1 200m 2:10.5 157 841 37
0:26.3 300m 2:11.5 154 829 36
0:26.9 400m 2:14.5 144 795 36
0:27.2 500m 2:16.0 139 778 35

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Workout Graph

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