Mikael Jonsson 2500m row
2,500m
Meters
11:15.9
Time
2:15.1
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 171 |
January 24, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,500m | 2:15.1 | 142 | 787 | 28 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 28 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 28 |
| 2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 28 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 28 |
| 2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 29 |
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Workout Graph
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