Mikael Jonsson 500m row
500m
Meters
2:37.4
Time
2:37.4
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 169 |
January 25, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 25 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 25 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 27 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 25 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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January Revolutions Challenge
- The Big Stretch
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