Mikael Jonsson 500m SkiErg
500m
Meters
2:30.5
Time
2:30.5
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 87 |
| Drag Factor | 105 |
January 26, 2023 09:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 34 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 35 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 34 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 34 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 35 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 35 |
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January Revolutions Challenge
- The Big Stretch
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