Mikael Jonsson 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 170 |
January 27, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 25 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 25 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 25 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 25 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 27 |
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