Mikael Jonsson 500m SkiErg
500m
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 91 |
| Drag Factor | 106 |
January 28, 2023 06:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 38 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 37 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 38 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 38 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 39 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 39 |
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January Revolutions Challenge
- The Big Stretch
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