Mikael Jonsson 500m SkiErg
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 41 |
| Stroke Count | 96 |
| Drag Factor | 101 |
January 30, 2023 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 41 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 40 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 39 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 42 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 44 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 41 |
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January Revolutions Challenge
- The Big Stretch
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