Mikael Jonsson 5000m SkiErg
5,000m
Meters
26:00.6
Time
2:36.0
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 35 |
| Stroke Count | 931 |
| Drag Factor | 102 |
February 02, 2023 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.6 | 5,000m | 2:36.0 | 92 | 616 | 35 |
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 34 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 35 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 36 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 37 |
| 5:05.5 | 5,000m | 2:32.7 | 98 | 637 | 37 |
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Workout Graph
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Tour de SkiErg Challenge
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Week 1: 5000 meters
Week 2: 500 meters
Week 3: 2000 meters
Week 4: 10,000 meters