Mikael Jonsson 500m SkiErg
500m
Meters
2:14.3
Time
2:14.3
Pace
29
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 39 |
| Stroke Count | 89 |
| Drag Factor | 105 |
February 08, 2023 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 39 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 41 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 39 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 39 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 38 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 41 |
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Tour de SkiErg Challenge
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Week 1: 5000 meters
Week 2: 500 meters
Week 3: 2000 meters
Week 4: 10,000 meters