Mikael Jonsson 2000m SkiErg

2,000m

Meters

10:00.5

Time

2:30.1

Pace

106

Calories

Average Watts103
Calories Per Hour656
Stroke Rate36
Stroke Count362
Drag Factor102

February 17, 2023 12:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Tour de SkiErg Challenge
vimla.se/?201703211343522526

Week 1: 5000 meters
Week 2: 500 meters
Week 3: 2000 meters
Week 4: 10,000 meters

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.5 2,000m 2:30.1 103 656 36
2:01.8 400m 2:32.2 99 641 35
2:00.1 800m 2:30.1 103 656 36
2:01.3 1,200m 2:31.6 100 645 36
2:00.4 1,600m 2:30.5 103 653 37
1:57.0 2,000m 2:26.2 112 685 37

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Workout Graph

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