Mikael Jonsson 10000m SkiErg
10,000m
Meters
55:00.6
Time
2:45.0
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 1906 |
| Drag Factor | 105 |
February 22, 2023 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.6 | 10,000m | 2:45.0 | 78 | 568 | 34 |
| 10:57.8 | 2,000m | 2:44.4 | 79 | 570 | 35 |
| 11:10.2 | 4,000m | 2:47.5 | 74 | 556 | 34 |
| 11:10.5 | 6,000m | 2:47.6 | 74 | 555 | 34 |
| 11:08.6 | 8,000m | 2:47.1 | 75 | 557 | 35 |
| 10:33.6 | 10,000m | 2:38.4 | 88 | 603 | 35 |
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Workout Graph
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Tour de SkiErg Challenge
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Week 1: 5000 meters
Week 2: 500 meters
Week 3: 2000 meters
Week 4: 10,000 meters