Mikael Jonsson 24:06 BikeErg
10,000m
Meters
24:06.3
Time
2:24.6
Pace
309
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 57 |
| Power/kg | 1.45 |
| Drag Factor | 149 |
March 08, 2023 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:06.3 | 10,000m | 2:24.6 | 116 | 698 | 57 |
| 5:00.0 | 1,736m | 2:52.8 | 68 | 533 | 47 |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 59 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 60 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 62 |
| 24:06.3 | 1,869m | 2:11.7 | 153 | 826 | 60 |
International Women's Day Challenge