Mikael Jonsson 3651m SkiErg
3,651m
Meters
19:03.3
Time
2:36.5
Pace
192
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 661 |
| Drag Factor | 99 |
April 21, 2023 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.3 | 3,651m | 2:36.5 | 91 | 613 | 34 |
| 4:10.7 | 800m | 2:36.6 | 91 | 613 | 35 |
| 4:13.7 | 1,600m | 2:38.5 | 88 | 602 | 34 |
| 4:13.2 | 2,400m | 2:38.2 | 88 | 603 | 35 |
| 4:07.7 | 3,200m | 2:34.8 | 94 | 624 | 35 |
| 2:18.1 | 3,651m | 2:33.1 | 98 | 635 | 35 |
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Workout Graph
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rundar till metrarna 😁