Mikael Jonsson 10:00 row
1,644m
Meters
10:00.0
Time
3:02.4
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 155 |
August 30, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,644m | 3:02.4 | 58 | 498 | 21 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 21 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 21 |
| 6:00.0 | 330m | 3:01.8 | 58 | 500 | 21 |
| 8:00.0 | 333m | 3:00.1 | 60 | 505 | 21 |
| 10:00.0 | 328m | 3:02.9 | 57 | 496 | 21 |
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Workout Graph
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