Mikael Jonsson 10:00 SkiErg
1,644
Meters
10:00.0
Time
3:02.4
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 35 |
| Stroke Count | 354 |
| Drag Factor | 88 |
September 01, 2023 15:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,644 | 3:02.4 | 58 | 498 | 80 | 35 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 35 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 35 |
| 6:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 36 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 35 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 16 | 36 |
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Workout Graph
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