Mikael Jonsson 5000m row
5,000m
Meters
27:44.2
Time
2:46.4
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 161 |
September 26, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.2 | 5,000m | 2:46.4 | 76 | 561 | 22 |
| 5:42.9 | 1,000m | 2:51.4 | 69 | 539 | 22 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 22 |
| 5:37.6 | 3,000m | 2:48.8 | 73 | 550 | 22 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 22 |
| 5:23.1 | 5,000m | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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