Mikael Jonsson 15:00 SkiErg
2,514m
Meters
15:00.0
Time
2:58.9
Pace
125
Calories
188
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 35 |
| Stroke Count | 525 |
| Drag Factor | 87 |
September 29, 2023 14:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,514m | 2:58.9 | 61 | 510 | 35 | 188 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 35 | 182 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 35 | 194 |
| 9:00.0 | 504m | 2:58.5 | 61 | 511 | 35 | 203 |
| 12:00.0 | 503m | 2:58.9 | 61 | 510 | 35 | 192 |
| 15:00.0 | 506m | 2:57.8 | 62 | 514 | 35 | 170 |
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Workout Graph
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