Mikael Jonsson 15:00 SkiErg
2,501m
Meters
15:00.0
Time
2:59.9
Pace
124
Calories
156
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 525 |
| Drag Factor | 90 |
October 02, 2023 14:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,501m | 2:59.9 | 60 | 506 | 34 | 156 |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 35 | 159 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 35 | 160 |
| 9:00.0 | 468m | 3:12.3 | 49 | 469 | 34 | 147 |
| 12:00.0 | 494m | 3:02.1 | 58 | 499 | 35 | 161 |
| 15:00.0 | 533m | 2:48.8 | 73 | 550 | 35 | 157 |
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Workout Graph
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