Mikael Jonsson 15:00 SkiErg
2,501m
Meters
15:00.0
Time
2:59.9
Pace
124
Calories
156
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 34 |
Stroke Count | 525 |
Drag Factor | 90 |
October 02, 2023 14:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,501m | 2:59.9 | 60 | 506 | 34 | 156 |
3:00.0 | 499m | 3:00.3 | 60 | 505 | 35 | 159 |
6:00.0 | 508m | 2:57.1 | 63 | 516 | 35 | 160 |
9:00.0 | 468m | 3:12.3 | 49 | 469 | 34 | 147 |
12:00.0 | 494m | 3:02.1 | 58 | 499 | 35 | 161 |
15:00.0 | 533m | 2:48.8 | 73 | 550 | 35 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.