Mikael Jonsson 15:00 BikeErg
6,037m
Meters
15:00.0
Time
2:29.0
Pace
165
Calories
101
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 60 |
| Revolution Count | 899 |
| Power/kg | 1.33 |
| Drag Factor | 103 |
October 03, 2023 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,037m | 2:29.0 | 106 | 663 | 60 | 101 |
| 3:00.0 | 1,105m | 2:42.8 | 81 | 578 | 55 | 95 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 60 | 100 |
| 9:00.0 | 1,219m | 2:27.6 | 109 | 674 | 60 | 103 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 62 | 106 |
| 15:00.0 | 1,258m | 2:23.0 | 119 | 711 | 63 | 105 |
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Workout Graph
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