Mikael Jonsson 15:00 row
2,727m
Meters
15:00.0
Time
2:45.0
Pace
140
Calories
50
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 157 |
October 04, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,727m | 2:45.0 | 78 | 568 | 22 | 50 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 23 | 80 |
| 6:00.0 | 541m | 2:46.3 | 76 | 561 | 23 | 88 |
| 9:00.0 | 548m | 2:44.2 | 79 | 571 | 22 | 85 |
| 12:00.0 | 553m | 2:42.7 | 81 | 579 | 23 | |
| 15:00.0 | 556m | 2:41.8 | 83 | 584 | 22 |
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Workout Graph
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