Mikael Jonsson 15:00 row
2,803m
Meters
15:00.0
Time
2:40.5
Pace
146
Calories
34
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 159 |
October 06, 2023 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,803m | 2:40.5 | 85 | 591 | 23 | 34 |
| 3:00.0 | 526m | 2:51.1 | 70 | 540 | 23 | 83 |
| 6:00.0 | 546m | 2:44.8 | 78 | 568 | 23 | 88 |
| 9:00.0 | 552m | 2:43.0 | 81 | 577 | 22 | |
| 12:00.0 | 571m | 2:37.6 | 89 | 607 | 23 | |
| 15:00.0 | 608m | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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