Mikael Jonsson 15:00 row
2,901m
Meters
15:00.0
Time
2:35.1
Pace
154
Calories
18
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 160 |
October 15, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,901m | 2:35.1 | 94 | 622 | 23 | 18 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 23 | 90 |
| 6:00.0 | 561m | 2:40.4 | 85 | 591 | 23 | |
| 9:00.0 | 562m | 2:40.1 | 85 | 593 | 23 | |
| 12:00.0 | 572m | 2:37.3 | 90 | 609 | 23 | |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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15:00