Mikael Jonsson 15:00 row
2,822m
Meters
15:00.0
Time
2:39.4
Pace
147
Calories
88
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 163 |
October 18, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,822m | 2:39.4 | 86 | 597 | 23 | 88 |
| 3:00.0 | 544m | 2:45.4 | 77 | 566 | 24 | 85 |
| 6:00.0 | 558m | 2:41.2 | 83 | 587 | 24 | 86 |
| 9:00.0 | 561m | 2:40.4 | 85 | 591 | 23 | 86 |
| 12:00.0 | 573m | 2:37.0 | 90 | 610 | 23 | 90 |
| 15:00.0 | 585m | 2:33.8 | 96 | 630 | 23 | 93 |
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Workout Graph
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