Mikael Jonsson 15:00 SkiErg
2,702m
Meters
15:00.0
Time
2:46.5
Pace
138
Calories
157
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 38 |
| Stroke Count | 571 |
| Drag Factor | 91 |
October 20, 2023 10:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,702m | 2:46.5 | 76 | 560 | 38 | 157 |
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 37 | 149 |
| 6:00.0 | 523m | 2:52.0 | 69 | 536 | 38 | 169 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 38 | 177 |
| 12:00.0 | 546m | 2:44.8 | 78 | 568 | 38 | 133 |
| 15:00.0 | 571m | 2:37.6 | 89 | 607 | 39 | 160 |
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Workout Graph
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