Mikael Jonsson 15:00 SkiErg
2,704m
Meters
15:00.0
Time
2:46.4
Pace
137
Calories
94
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 36 |
| Stroke Count | 547 |
| Drag Factor | 90 |
October 20, 2023 19:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,704m | 2:46.4 | 76 | 561 | 36 | 94 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 37 | 87 |
| 6:00.0 | 539m | 2:46.9 | 75 | 558 | 36 | 92 |
| 9:00.0 | 540m | 2:46.6 | 76 | 560 | 37 | 94 |
| 12:00.0 | 538m | 2:47.2 | 75 | 557 | 36 | 96 |
| 15:00.0 | 549m | 2:43.9 | 79 | 573 | 36 | 103 |
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Workout Graph
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