Mikael Jonsson 15:00 SkiErg
2,606m
Meters
15:00.0
Time
2:52.6
Pace
131
Calories
88
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 35 |
| Stroke Count | 533 |
| Drag Factor | 90 |
October 23, 2023 15:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,606m | 2:52.6 | 68 | 533 | 35 | 88 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 35 | 81 |
| 6:00.0 | 532m | 2:49.1 | 72 | 548 | 35 | 86 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 36 | 96 |
| 12:00.0 | 516m | 2:54.4 | 66 | 527 | 36 | 89 |
| 15:00.0 | 521m | 2:52.7 | 68 | 533 | 36 | 91 |
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Workout Graph
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