Mikael Jonsson 15:00 SkiErg
2,911m
Meters
15:00.0
Time
2:34.5
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 34 |
| Stroke Count | 514 |
| Drag Factor | 104 |
November 04, 2023 08:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,911m | 2:34.5 | 95 | 626 | 34 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 34 |
| 6:00.0 | 569m | 2:38.1 | 88 | 604 | 34 |
| 9:00.0 | 574m | 2:36.7 | 91 | 612 | 34 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 34 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 36 |
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Workout Graph
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