Mikael Jonsson 15:00 SkiErg
2,861m
Meters
15:00.0
Time
2:37.2
Pace
150
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 35 |
| Stroke Count | 541 |
| Drag Factor | 86 |
November 07, 2023 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,861m | 2:37.2 | 90 | 609 | 35 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 34 |
| 6:00.0 | 551m | 2:43.3 | 80 | 576 | 35 |
| 9:00.0 | 555m | 2:42.1 | 82 | 582 | 35 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 36 |
| 15:00.0 | 623m | 2:24.4 | 116 | 699 | 39 |
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Workout Graph
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