Mikael Jonsson 15:00 SkiErg
3,048m
Meters
15:00.0
Time
2:27.6
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 526 |
| Drag Factor | 113 |
November 12, 2023 14:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,048m | 2:27.6 | 109 | 674 | 35 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 34 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 34 |
| 9:00.0 | 604m | 2:29.0 | 106 | 664 | 35 |
| 12:00.0 | 608m | 2:28.0 | 108 | 671 | 36 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 37 |
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Workout Graph
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