Mikael Jonsson 15:00 SkiErg
3,091m
Meters
15:00.0
Time
2:25.5
Pace
171
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 37 |
Stroke Count | 561 |
Drag Factor | 95 |
November 15, 2023 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,091m | 2:25.5 | 113 | 690 | 37 |
3:00.0 | 607m | 2:28.2 | 107 | 669 | 35 |
6:00.0 | 603m | 2:29.2 | 105 | 662 | 36 |
9:00.0 | 607m | 2:28.2 | 107 | 669 | 36 |
12:00.0 | 618m | 2:25.6 | 113 | 690 | 38 |
15:00.0 | 655m | 2:17.4 | 135 | 764 | 43 |
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Workout Graph
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