Mikael Jonsson 15:00 SkiErg

3,091m

Meters

15:00.0

Time

2:25.5

Pace

171

Calories

Average Watts113
Calories Per Hour690
Stroke Rate37
Stroke Count561
Drag Factor95

November 15, 2023 16:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,091m 2:25.5 113 690 37
3:00.0 607m 2:28.2 107 669 35
6:00.0 603m 2:29.2 105 662 36
9:00.0 607m 2:28.2 107 669 36
12:00.0 618m 2:25.6 113 690 38
15:00.0 655m 2:17.4 135 764 43

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Workout Graph

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