Mikael Jonsson 10:00 SkiErg
1,999
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 347 |
| Drag Factor | 120 |
January 01, 2024 10:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 107 | 34 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 33 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 34 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 34 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 36 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 37 |
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Workout Graph
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