Mikael Jonsson 1971m row
1,971m
Meters
10:00.4
Time
2:32.3
Pace
104
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 157 |
June 20, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 1,971m | 2:32.3 | 99 | 640 | 22 |
| 2:03.8 | 400m | 2:34.7 | 94 | 625 | 24 |
| 2:03.6 | 800m | 2:34.5 | 95 | 626 | 22 |
| 2:01.5 | 1,200m | 2:31.8 | 100 | 643 | 23 |
| 2:00.2 | 1,600m | 2:30.2 | 103 | 655 | 22 |
| 1:51.4 | 1,971m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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