Mikael Jonsson 11:44 row
2,227m
Meters
11:44.5
Time
2:38.1
Pace
117
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 160 |
December 17, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.5 | 2,227m | 2:38.1 | 88 | 604 | 24 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 11:44.5 | 338m | 2:34.5 | 95 | 626 | 24 |
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Workout Graph
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