Rui Varela Moreira 29:28 row
5,025m
Meters
29:28.0
Time
2:55.9
Pace
253
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 121 |
May 17, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.0 | 5,025m | 2:55.9 | 64 | 521 | 18 | 119 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 17 | 120 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 18 | 119 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 18 | 118 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 18 | 118 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 19 | 114 |
| 29:28.0 | 789m | 2:49.8 | 71 | 545 | 18 | 125 |
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Workout Graph
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